How a Simple AI Journal Prompt Solved My Biggest Leadership Problem (And Why 74% of Companies Are Missing This Entirely)
Jan 24, 2026
Here's a confession that might surprise you: The AI tool that's had the biggest impact on my effectiveness as an executive and entrepreneur isn't a complex enterprise system. It's a prompt I use after I journal.
While companies pour millions into AI pilots that never scale, I discovered that the highest-ROI AI implementation often starts with a single, well-designed personal workflow. This principle started with solving my own "executive overwhelm" problem first.
In 2026, we're past the hype cycle. The question isn't "what can we do with AI?" It's "how do we move from experimentation to measurable impact?" And sometimes, that answer is embarrassingly simple.
BOTTOM LINE UP FRONT: I created a journaling prompt that transforms my raw morning brain-dumps into: (1) an executive summary of what's actually on my mind, (2) a prioritized ranking by urgency, and (3) 3-5 strategic questions that help me execute instead of ruminate. Total time investment: 15 minutes. Result: I stopped spinning on decisions and started moving on them. The lesson applies whether you're running a PMO or building a side business—AI's real value isn't automation, it's augmentation of your decision-making process.
π₯ Get the Full Strategic Action Architect Prompt
The simplified framework above gives you the concept. The complete prompt — with customizable context fields for your role, goals, and constraints — is available in the free AI Ready Leader's Starter Kit along with 79 additional RACE prompts.
Why Do Most AI Implementations Fail to Deliver ROI?
Let's address the elephant in the room: BCG and MIT research shows 74% of companies haven't seen tangible value from their AI investments. Meanwhile, 42% are still developing an AI strategy, and another 35% have no strategy at all.
The conventional wisdom says this is a technology problem. It's not.
After 12+ years progressing from mechanical engineering to PMO Director, and earning a doctorate in Strategic Leadership, I've learned something counterintuitive: AI implementation is 20% technology and 80% change management.
Most companies fail because they start with the tool instead of the problem. They ask, "How can we use ChatGPT?" instead of "What specific decision or workflow is creating friction?"
That's exactly the mistake I almost made—until my own overwhelm forced me to think differently.
What Was the Real Problem I Needed to Solve?
The situation was familiar to anyone in senior leadership: too many priorities, not enough clarity, and a brain that wouldn't stop churning.
I've always been a journaler. Morning pages, evening reflection, weekend reviews—the habit was solid. But I noticed a pattern. I'd journal, feel temporarily relieved, close the notebook, and then... nothing changed. The same issues showed up the next day. And the next.
The obstacle wasn't the journaling itself. It was what happened after. I was great at capturing thoughts. I was terrible at converting them into action.
Here's what I mean: A typical journal entry might include concerns about a project deadline, an idea for my consulting business, frustration about a team dynamic, excitement about a new AI tool, and a reminder to schedule a doctor's appointment—all jumbled together in stream-of-consciousness format.
My brain felt clearer after writing. But I still faced the same question every time I closed the journal: "Now what?"
That's when it hit me. I didn't need another productivity system. I needed a thinking partner who could see my chaos more clearly than I could.
[If you're nodding along because you've felt this same overwhelm, you might benefit from my AI Ready Leader's Starter Kit—79 prompts designed for executives who want AI to augment their decision-making, not just automate their tasks. It's free and includes the exact journal prompt framework I'm about to share.]
How Did I Build an AI System That Actually Worked?
The action I took was simple in execution but required a mindset shift: I stopped treating AI as a task-automator and started treating it as a strategic advisor.
I created what I now call my "Strategic Action Architect" prompt. Here's what it does:
After I finish journaling, I paste my raw entry into Claude. No editing, no cleaning up, no organizing. Just the messy, unfiltered contents of my brain.
The prompt then delivers:
1. Executive Summary (3-5 sentences): What's really going on beneath the surface—the core tensions, wins, and inflection points I might have missed while writing.
2. Strategic Priority Matrix: Every item is categorized by urgency and importance:
- π΄ Urgent/Important: Address within 24-48 hours
- π‘ Important/Not Urgent: Schedule this week
- π’ Quick Wins: Resolve in under 15 minutes
- βͺ Park It: Acknowledge but defer intentionally
3. 3-5 Follow-Up Prompts: Specific, actionable questions I can take into separate conversations to strategize or execute on what I wrote about.
The magic isn't in any single component. It's in the sequence. I dump everything out of my head (the therapeutic part). Then AI helps me see patterns I'm too close to notice (the strategic part). Then I get specific prompts to act on the highest-leverage items (the execution part).
What Results Did This Actually Produce?
The results surprised me, honestly.
Within two weeks of implementing this workflow, I noticed I was making decisions faster. Not because I had more information—I actually had less noise to sort through. The AI was surfacing what mattered and helping me park what didn't.
Specific outcomes:
- Decision velocity increased. Issues that used to sit in my mental queue for days got resolved in the same session where I journaled about them.
- Pattern recognition improved. The AI started noticing recurring themes across entries—systemic issues I kept journaling about but never addressed. Once visible, they became solvable.
- Strategic thinking time expanded. Instead of spending mental energy organizing my own thoughts, I could spend it on higher-order questions like "Is this even the right problem to solve?"
- The "what should I do?" paralysis disappeared. When you end every journal session with 3-5 specific follow-up prompts ready to go, you always know your next move.
One unexpected benefit: The prompt also recommends which AI model to use for each follow-up task, helping me use tokens efficiently—heavier models for complex strategic work, lighter models for quick executions.
What's the Transferable Lesson for Enterprise AI Adoption?
Here's what this personal workflow taught me about organizational AI implementation—a lesson that applies whether you're a C-suite executive, a solopreneur, or someone just trying to become AI-ready:
The highest-leverage AI implementations augment human judgment, not just human tasks.
Most "pilot purgatory" happens because companies focus AI on automation: summarize this document, draft this email, generate this report. These use cases have value, but they don't fundamentally change how decisions get made.
The real transformation happens when AI becomes a thinking partner. When it helps you see patterns you're too close to notice. When it challenges your assumptions. When it converts vague overwhelm into specific, prioritized action.
This is the shift from "AI as tool" to "AI as collaborator."
My journal prompt became that proof point—a tangible demonstration that AI could enhance strategic thinking, not just operational efficiency.
[This is exactly why I developed the AI Readiness Assessment for executive teams—it starts by identifying your highest-leverage personal use cases before scaling to the organization. If you're leading AI transformation and want a structured approach to moving from pilot to production, learn more about the assessment here.]
How Can You Implement This Framework This Week?
You don't need to build a complex system. Here's how to start:
Step 1: Choose your journal format. Physical notebook, digital doc, voice memo—whatever lowers the friction to getting thoughts out of your head. The format matters less than the consistency.
Step 2: Create your "post-journal" prompt. Include these elements:
- Request an executive summary of underlying themes
- Ask for prioritization by urgency and importance
- Request 3-5 follow-up prompts in question format that you can use to take action
Step 3: Run the workflow for 5 consecutive days. This isn't a one-time tactic. The value compounds as AI starts recognizing patterns across entries.
Step 4: Notice what changes. Pay attention to decision velocity. Are you moving on things faster? Are recurring issues becoming visible? Is the "what should I do next" question easier to answer?
Step 5: Adapt and extend. Once you see the value in personal implementation, you'll naturally start thinking about team applications. That's when the real enterprise transformation begins.
The Bigger Picture: Why This Matters for 2026 AI Strategy
We've entered what I call the "cautious maturity" phase of enterprise AI. The early hype has faded. The agentic AI promises are being reality-checked. Companies are getting pragmatic.
In this environment, the leaders who'll win aren't those chasing the newest model or the flashiest automation. They're the ones building AI into their actual decision-making workflows—starting with themselves.
My journal prompt is a small example of a big principle: AI transformation starts with personal transformation.
Before you can lead your organization through change, you have to experience the change yourself. Before you can help your team become AI-ready, you have to be AI-ready.
And that doesn't require a massive technology investment. It requires a willingness to experiment with a single, well-designed prompt and see what happens.
For executives leading AI transformation at scale, I offer AI Readiness Assessments ($5K-$25K depending on organization size) and Fractional Chief AI Officer retainer services ($3.5K-$12K monthly). These engagements apply the same "personal implementation first, organizational scaling second" framework I use. Reach out to learn more.
Here's a confession that might surprise you: The AI tool that's had the biggest impact on my effectiveness as an executive and entrepreneur isn't a complex enterprise system. It's a prompt I use after I journal.
While companies pour millions into AI pilots that never scale, I discovered that the highest-ROI AI implementation often starts with a single, well-designed personal workflow. This principle started with solving my own "executive overwhelm" problem first.
In 2026, we're past the hype cycle. The question isn't "what can we do with AI?" It's "how do we move from experimentation to measurable impact?" And sometimes, that answer is embarrassingly simple.
BOTTOM LINE UP FRONT: I created a journaling prompt that transforms my raw morning brain-dumps into: (1) an executive summary of what's actually on my mind, (2) a prioritized ranking by urgency, and (3) 3-5 strategic questions that help me execute instead of ruminate. Total time investment: 15 minutes. Result: I stopped spinning on decisions and started moving on them. The lesson applies whether you're running a PMO or building a side business—AI's real value isn't automation, it's augmentation of your decision-making process.
π₯ Get the Full Strategic Action Architect Prompt
The simplified framework above gives you the concept. The complete prompt — with customizable context fields for your role, goals, and constraints — is available in the free AI Ready Leader's Starter Kit along with 79 additional RACE prompts.
Why Do Most AI Implementations Fail to Deliver ROI?
Let's address the elephant in the room: BCG and MIT research shows 74% of companies haven't seen tangible value from their AI investments. Meanwhile, 42% are still developing an AI strategy, and another 35% have no strategy at all.
The conventional wisdom says this is a technology problem. It's not.
After 12+ years progressing from mechanical engineering to PMO Director, and earning a doctorate in Strategic Leadership, I've learned something counterintuitive: AI implementation is 20% technology and 80% change management.
Most companies fail because they start with the tool instead of the problem. They ask, "How can we use ChatGPT?" instead of "What specific decision or workflow is creating friction?"
That's exactly the mistake I almost made—until my own overwhelm forced me to think differently.
What Was the Real Problem I Needed to Solve?
The situation was familiar to anyone in senior leadership: too many priorities, not enough clarity, and a brain that wouldn't stop churning.
I've always been a journaler. Morning pages, evening reflection, weekend reviews—the habit was solid. But I noticed a pattern. I'd journal, feel temporarily relieved, close the notebook, and then... nothing changed. The same issues showed up the next day. And the next.
The obstacle wasn't the journaling itself. It was what happened after. I was great at capturing thoughts. I was terrible at converting them into action.
Here's what I mean: A typical journal entry might include concerns about a project deadline, an idea for my consulting business, frustration about a team dynamic, excitement about a new AI tool, and a reminder to schedule a doctor's appointment—all jumbled together in stream-of-consciousness format.
My brain felt clearer after writing. But I still faced the same question every time I closed the journal: "Now what?"
That's when it hit me. I didn't need another productivity system. I needed a thinking partner who could see my chaos more clearly than I could.
[If you're nodding along because you've felt this same overwhelm, you might benefit from my AI Ready Leader's Starter Kit—79 prompts designed for executives who want AI to augment their decision-making, not just automate their tasks. It's free and includes the exact journal prompt framework I'm about to share.]
How Did I Build an AI System That Actually Worked?
The action I took was simple in execution but required a mindset shift: I stopped treating AI as a task-automator and started treating it as a strategic advisor.
I created what I now call my "Strategic Action Architect" prompt. Here's what it does:
After I finish journaling, I paste my raw entry into Claude. No editing, no cleaning up, no organizing. Just the messy, unfiltered contents of my brain.
The prompt then delivers:
1. Executive Summary (3-5 sentences): What's really going on beneath the surface—the core tensions, wins, and inflection points I might have missed while writing.
2. Strategic Priority Matrix: Every item is categorized by urgency and importance:
- π΄ Urgent/Important: Address within 24-48 hours
- π‘ Important/Not Urgent: Schedule this week
- π’ Quick Wins: Resolve in under 15 minutes
- βͺ Park It: Acknowledge but defer intentionally
3. 3-5 Follow-Up Prompts: Specific, actionable questions I can take into separate conversations to strategize or execute on what I wrote about.
The magic isn't in any single component. It's in the sequence. I dump everything out of my head (the therapeutic part). Then AI helps me see patterns I'm too close to notice (the strategic part). Then I get specific prompts to act on the highest-leverage items (the execution part).
What Results Did This Actually Produce?
The results surprised me, honestly.
Within two weeks of implementing this workflow, I noticed I was making decisions faster. Not because I had more information—I actually had less noise to sort through. The AI was surfacing what mattered and helping me park what didn't.
Specific outcomes:
- Decision velocity increased. Issues that used to sit in my mental queue for days got resolved in the same session where I journaled about them.
- Pattern recognition improved. The AI started noticing recurring themes across entries—systemic issues I kept journaling about but never addressed. Once visible, they became solvable.
- Strategic thinking time expanded. Instead of spending mental energy organizing my own thoughts, I could spend it on higher-order questions like "Is this even the right problem to solve?"
- The "what should I do?" paralysis disappeared. When you end every journal session with 3-5 specific follow-up prompts ready to go, you always know your next move.
One unexpected benefit: The prompt also recommends which AI model to use for each follow-up task, helping me use tokens efficiently—heavier models for complex strategic work, lighter models for quick executions.
What's the Transferable Lesson for Enterprise AI Adoption?
Here's what this personal workflow taught me about organizational AI implementation—a lesson that applies whether you're a C-suite executive, a solopreneur, or someone just trying to become AI-ready:
The highest-leverage AI implementations augment human judgment, not just human tasks.
Most "pilot purgatory" happens because companies focus AI on automation: summarize this document, draft this email, generate this report. These use cases have value, but they don't fundamentally change how decisions get made.
The real transformation happens when AI becomes a thinking partner. When it helps you see patterns you're too close to notice. When it challenges your assumptions. When it converts vague overwhelm into specific, prioritized action.
This is the shift from "AI as tool" to "AI as collaborator."
My journal prompt became that proof point—a tangible demonstration that AI could enhance strategic thinking, not just operational efficiency.
[This is exactly why I developed the AI Readiness Assessment for executive teams—it starts by identifying your highest-leverage personal use cases before scaling to the organization. If you're leading AI transformation and want a structured approach to moving from pilot to production, learn more about the assessment here.]
How Can You Implement This Framework This Week?
You don't need to build a complex system. Here's how to start:
Step 1: Choose your journal format. Physical notebook, digital doc, voice memo—whatever lowers the friction to getting thoughts out of your head. The format matters less than the consistency.
Step 2: Create your "post-journal" prompt. Include these elements:
- Request an executive summary of underlying themes
- Ask for prioritization by urgency and importance
- Request 3-5 follow-up prompts in question format that you can use to take action
Step 3: Run the workflow for 5 consecutive days. This isn't a one-time tactic. The value compounds as AI starts recognizing patterns across entries.
Step 4: Notice what changes. Pay attention to decision velocity. Are you moving on things faster? Are recurring issues becoming visible? Is the "what should I do next" question easier to answer?
Step 5: Adapt and extend. Once you see the value in personal implementation, you'll naturally start thinking about team applications. That's when the real enterprise transformation begins.
The Bigger Picture: Why This Matters for 2026 AI Strategy
We've entered what I call the "cautious maturity" phase of enterprise AI. The early hype has faded. The agentic AI promises are being reality-checked. Companies are getting pragmatic.
In this environment, the leaders who'll win aren't those chasing the newest model or the flashiest automation. They're the ones building AI into their actual decision-making workflows—starting with themselves.
My journal prompt is a small example of a big principle: AI transformation starts with personal transformation.
Before you can lead your organization through change, you have to experience the change yourself. Before you can help your team become AI-ready, you have to be AI-ready.
And that doesn't require a massive technology investment. It requires a willingness to experiment with a single, well-designed prompt and see what happens.
For executives leading AI transformation at scale, I offer AI Readiness Assessments ($5K-$25K depending on organization size) and Fractional Chief AI Officer retainer services ($3.5K-$12K monthly). These engagements apply the same "personal implementation first, organizational scaling second" framework I use. Reach out to learn more.